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Gain the knowledge to design and structure your own restorative yoga classes, mastering the art of sequencing, and seamlessly incorporating restorative poses into various styles of yoga. This restorative yoga and meditation teacher training consists of 100 hours divided into 4 modules (or fundamentals). These fully online programs are 250 hours of. Learn from real indian yoga masters.

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Each module requires 21 hours of class participation and 4 hours. Yoga body elements provides restorative yoga sessions in the chicago, il, area. Visit us to learn more about all of the health benefits we can provide. In this 50 hour program, you will learn the art and skill of teaching restorative yoga.