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75 Self Love Course

75 Self Love Course - Move your body for just 10 minutes a day and feel the shift. Be present in your body. šŸ“² grab it now and start your self. šŸ’– 🫁 1 minute of trying to help with congestion—so you can breathe! This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. This course is designed to help you start and find self love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors Let’s slow down and show up for ourselves. Are you ready to start your self love journey?

Most of the classes are done from a chair, and everything is designed to help you feel supported and. šŸ’– 🫁 1 minute of trying to help with congestion—so you can breathe! Each day you get a prerecorded flow, worksheet, and everything to find self love. Let’s slow down and show up for ourselves. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. No fancy moves required—just you showing up in the body. With my yoga, mobility and strength practices, we will explore it all together. šŸ§˜ā€ā™€ļø link in bio to join for $27. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point.

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So, What Exactly Is This Program?

No fancy moves required—just you showing up in the body. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. You’re worthy of showing up for yourself. And later today, i’ll be announcing the first retreat of 2026!

Join 69M+ Learnersstart Learning Todayimprove Your Skillsexpert Instuctors

If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. This course is designed to help you start and find self love. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. No pressure, no rushing—just yoga that works for you.

Each Day You Get A Prerecorded Flow, Worksheet, And Everything To Find Self Love.

Whether you're healing from a breakup, learning to. šŸ§˜ā€ā™€ļø link in bio to join for $27. Be present in your body. Learn how to heal your body through movement.

Are You Ready To Start Your Self Love Journey?

šŸŒ i’ve got some hints in my stories—some of y’all already guessed it right! Most of the classes are done from a chair, and everything is designed to help you feel supported and. Yoga is for every body. You don’t have to get skinny or get fat to do yoga.

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